Spicy Cube Steak Recipe

Looking for an easy spicy cube steak recipe? Learn how to make spicy cube steak using healthy ingredients.


Submitted by podnposie

Makes 1 serving



lightly sauted with topping of onion and tomato

Recipe Ingredients for spicy cube steak

1/4 c. diced tomatoes with green chilis
1/2 c. onion, sliced
1 tsp. butter
4 oz. cube steak

Recipe Directions for spicy cube steak

In hot skillet quickly sear the seasoned (with salt and pepper) beef in butter. Remove and keep warm. In same pan add onion and cook three min. Add tomato and cook another three or four min. Serve.
Categories

Main Dish

Nutrition Facts
Serving Size 235.9g
Amount Per Serving
Calories
292
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
112mg
37%
Sodium
322mg
13%
Potassium
528mg
15%
Total Carbohydrates
7.6g
3%
Dietary Fiber
1.0g
4%
Sugars
2.4g
Protein
42.1g
Vitamin A 7% Vitamin C 13%
Calcium 3% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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