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Spicy Corn Dip Recipe

Looking for an easy Spicy Corn Dip recipe? Learn how to make Spicy Corn Dip using healthy ingredients.


Submitted by jmwadley

Makes 30 servings



Easy to make corn dip, great for parties!

Recipe Ingredients for Spicy Corn Dip

4 cups light cheese, shredded
1 cup light mayonnaise
1 cup light sour cream
33 oz canned corn, drained
3/4 cup green onions, chopped
2/3 cup cilantro, chopped or torn
1 tsp cumin
2 tsp cayenne pepper

Recipe Directions for Spicy Corn Dip

Mix all ingredients in large bowl and chill. Can also add jalepenos, red bell pepper and more cayenne to taste. Serve with crackers or corn chips.
Categories

Appetizers, Snacks

Nutrition Facts
Serving Size 64.8g
Amount Per Serving
Calories
129
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
220mg
9%
Potassium
90mg
3%
Total Carbohydrates
7.4g
2%
Dietary Fiber
0.6g
2%
Sugars
1.5g
Protein
4.7g
Vitamin A 7% Vitamin C 4%
Calcium 12% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
    Bad points
  • High in saturated fat
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