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Spicy Chinese Eggplant Recipe

Looking for an easy spicy chinese eggplant recipe? Learn how to make spicy chinese eggplant using healthy ingredients.


Submitted by junebugabee

Makes 8 servings



take-out imitation food could not enter szechuan from the database, so subbed barbecue in the analysis. do NOT actually sub it in the recipe. might be good, though...

Recipe Ingredients for spicy chinese eggplant

3 eggplants
4 tbsp canola oil
1/2 cup barbecue sauce
2 tbsp garlic
1/4 small onion

Recipe Directions for spicy chinese eggplant

  1. saute onion and garlic in canola

  2. brown eggplant in the oil

  3. add szechuan sauce and simmer a few minutes

Categories

Side Dish

Nutrition Facts
Serving Size 232.4g
Amount Per Serving
Calories
139
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
179mg
7%
Potassium
517mg
15%
Total Carbohydrates
18.3g
6%
Dietary Fiber
7.2g
29%
Sugars
9.0g
Protein
2.2g
Vitamin A 2% Vitamin C 9%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  •   Bad points
  • High in sugar
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