Spicy Chili Recipe

Looking for an easy Spicy Chili recipe? Learn how to make Spicy Chili using healthy ingredients.


Submitted by christyclay

Makes 12 servings



Paula Deen's recipe to be served with corn waffles

Recipe Ingredients for Spicy Chili

1 pound ground turkey
1 onion, chopped
1 green bell pepper, chopped
2 cloves garlic, minced
2 tablespoons chili powder
1 tablespoon ground cumin
1 teaspoon salt
1 tablespoon fresh ground black pepper
30 ounce beans
15 ounce tomato sauce
15 ounce corn, drained
10 ounce Rotel tomatoes

Recipe Directions for Spicy Chili

  1. In a large Dutch oven over medium-high heat, brown ground chuck, until beef is crumbly. Stir in onion, bell pepper, garlic, chili powder, cumin, salt and pepper.

  2. Stir in beans, tomato sauce, corn, diced tomatoes, and green chiles. Reduce heat and simmer 30 minutes uncovered, stirring occasionally.

Categories

Beans, Main Dish

Nutrition Facts
Serving Size 225.5g
Amount Per Serving
Calories
168
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
539mg
22%
Potassium
564mg
16%
Total Carbohydrates
17.4g
6%
Dietary Fiber
4.8g
19%
Sugars
4.5g
Protein
13.9g
Vitamin A 29% Vitamin C 54%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in niacin
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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