Spicy Chicken Yakisoba Recipe

Looking for an easy Spicy Chicken Yakisoba recipe? Learn how to make Spicy Chicken Yakisoba using healthy ingredients.


Submitted by soundslikematt

Makes 4 servings



Spaghetti Squash makes this low low calorie! Eat tons! Healthy!

Recipe Ingredients for Spicy Chicken Yakisoba

2 cups Green Cabbage
1 medium Carrot
1 stalk, medium Celery
3 serving Kikkoman Less Sodium Soy Sauce
1 tbsp Yamasa Teriyaki Sauce
3 cups Spaghetti Squash
1 cup Chicken

Recipe Directions for Spicy Chicken Yakisoba

  1. Cook Spaghetti Squash

  2. While Squash is cooking cut up chicken, cook it in wok.

  3. When Chicken is done add cabbage, carrots, celery, and sauces.

  4. Cook till hot.

  5. Mix all ingredients in bowl and serve.

Categories

Chicken, Vegetables, Main Dish, Chinese, Microwave, Stir Fry

Nutrition Facts
Serving Size 261.5g
Amount Per Serving
Calories
140
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
861mg
36%
Potassium
436mg
12%
Total Carbohydrates
14.7g
5%
Dietary Fiber
3.6g
14%
Sugars
6.5g
Protein
12.0g
Vitamin A 56% Vitamin C 55%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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