Spicy Chicken Stew Recipe

Looking for an easy spicy chicken stew recipe? Learn how to make spicy chicken stew using healthy ingredients.


Submitted by jenniebowen

Makes 2 servings



spicy chicken stew- hardy with potatoes and beans.

Recipe Ingredients for spicy chicken stew

2 pepper Peppers, Jalapeno
1 serving Great Northern Beans
0.5 cup Corn, Sweet, Yellow
0.5 NLEA serving Carrots, Baby
3 cup Soup, chicken broth, canned, less/reduced sodium

Recipe Directions for spicy chicken stew

cook chicken first, potatoes next. then add veggies and beans. add broth and bring to a boil. season to taste
Categories

Soup

Nutrition Facts
Serving Size 453.8g
Amount Per Serving
Calories
115
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
973mg
41%
Potassium
442mg
13%
Total Carbohydrates
22.7g
8%
Dietary Fiber
5.3g
21%
Sugars
4.0g
Protein
10.3g
Vitamin A 61% Vitamin C 16%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in iron
  • High in niacin
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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