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Spicy Chicken Recipe

Looking for an easy Spicy Chicken recipe? Learn how to make Spicy Chicken using healthy ingredients.


Submitted by tim_e656

Makes 1 serving



A spice mix with a bit of spicyness for chicken

Recipe Ingredients for Spicy Chicken

1/2 breast, bone and skin removed Chicken, Breast, Meat Only
0.25 tsp Paprika
0.2 grams Garlic Salt
0.1 tsp Onion Powder
0.1 tsp, ground Thyme, Dried
0.1 tsp Pepper, Red Or Cayenne
0.1 tsp Pepper, Black

Recipe Directions for Spicy Chicken

  1. Mix spices together in larger batch

  2. Rub into chicken before barbecuing or broiling

Categories

Main Dish

Nutrition Facts
Serving Size 87.4g
Amount Per Serving
Calories
146
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
138mg
6%
Potassium
241mg
7%
Total Carbohydrates
0.7g
0%
Dietary Fiber
0.3g
1%
Sugars
0.1g
Protein
26.8g
Vitamin A 7% Vitamin C 1%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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