Spicy Chicken & Pasta Recipe

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Looking for an easy Spicy Chicken & Pasta recipe? Learn how to make Spicy Chicken & Pasta using healthy ingredients.


Submitted by slimslp

Makes 1 serving



Luncheon item - best to use spinach pasta

Recipe Ingredients for Spicy Chicken & Pasta

2 oz chicken breast, grilled
5 T salsa
1 1/2 oz pasta
1/4 apple

Recipe Directions for Spicy Chicken & Pasta

Mix all ingredients and heat in microwave for 1 minute.
Categories

Main Dish

Nutrition Facts
Serving Size 213.7g
Amount Per Serving
Calories
256
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
79mg
26%
Sodium
533mg
22%
Potassium
496mg
14%
Total Carbohydrates
33.0g
11%
Dietary Fiber
2.1g
8%
Sugars
6.0g
Protein
23.7g
Vitamin A 6% Vitamin C 5%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in niacin
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in cholesterol
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