Spicy Chicken and Broccoli Recipe

Looking for an easy Spicy chicken and broccoli recipe? Learn how to make Spicy chicken and broccoli using healthy ingredients.


Submitted by gsappii

Makes 2 servings



Spicy stir fried chicken with broccoli, bell pepper, and onions

Recipe Ingredients for Spicy chicken and broccoli

10 oz chicken
1 cup chopped broccoli
1/2 cup onion, chopped
1 small red pepper
6 green onions
2 tbsp soy sauce
1 tbsp sriracha
2 tbsp oyster sauce
1 tbsp canola oil

Recipe Directions for Spicy chicken and broccoli

  1. Cut chicken into a small dice

  2. Cut up bell pepper in a small dice

  3. Cut green onion into 1" pieces

  4. Marinate chicken in sriracha, soy sauce, 1/2 cup diced onion for 1/2 hour.

  5. heat wok or nonstick pan over high heat.

  6. add chicken and stir fry until browned

  7. add red pepper and broccoli

  8. add green onion

  9. add oyster sauce

Categories

Main Dish

Nutrition Facts
Serving Size 331.0g
Amount Per Serving
Calories
346
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
109mg
36%
Sodium
1177mg
49%
Potassium
685mg
20%
Total Carbohydrates
14.3g
5%
Dietary Fiber
3.7g
15%
Sugars
4.8g
Protein
44.9g
Vitamin A 38% Vitamin C 162%
Calcium 9% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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