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Spicy Cauliflower Recipe

Looking for an easy Spicy Cauliflower recipe? Learn how to make Spicy Cauliflower using healthy ingredients.


Submitted by lmellinwood2

Makes 4 servings



Roasting cauliflower florets brings out their natural sweetness. Cumin and chili powder give a touch of spice and heat.

Recipe Ingredients for Spicy Cauliflower

2 cups raw cauliflower
1 tsp cumin
1 tsp chili powder
1 salt
1 pepper
1 tbsp olive oil

Recipe Directions for Spicy Cauliflower

  1. toss all the ingredients together

  2. place on a non-stick baking sheet

  3. bake at 400 degrees F for 10 mins

Categories

Side Dish

Nutrition Facts
Serving Size 54.7g
Amount Per Serving
Calories
46
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
61mg
3%
Potassium
174mg
5%
Total Carbohydrates
3.3g
1%
Dietary Fiber
1.5g
6%
Sugars
1.3g
Protein
1.2g
Vitamin A 4% Vitamin C 40%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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