Spicy Cabbage-Turkey Soup Recipe

Looking for an easy Spicy Cabbage-Turkey Soup recipe? Learn how to make Spicy Cabbage-Turkey Soup using healthy ingredients.


Submitted by betsytuck

Makes 12 servings



Another crock pot recipe that makes 12 1 cup servings. Calls for at least a 4 quart cooker. Original recipe calls for 1 lb ground round instead of turkey.

Recipe Ingredients for Spicy Cabbage-Turkey Soup

1 lb ground turkey, 97% lean
5 cups cabbage, chopped into 1" pieces (one small head)
1 medium onion, chopped
16 oz kidney beans
15 oz crushed tomatoes
14 oz beef broth
10 oz Rotel tomatoes, undrained
1 t ground cumin
1/4 t dried oregano

Recipe Directions for Spicy Cabbage-Turkey Soup

Brown turkey in non stick skillet unil crumbles. Place cabbage in crock pot. Combine remaining ingredients and add to crock pot. Cover and cook on high 6 hours or until cabbage is tender.
Categories

Soup

Nutrition Facts
Serving Size 206.3g
Amount Per Serving
Calories
251
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
319mg
13%
Potassium
736mg
21%
Total Carbohydrates
29.6g
10%
Dietary Fiber
7.7g
31%
Sugars
4.2g
Protein
21.0g
Vitamin A 10% Vitamin C 28%
Calcium 8% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in selenium
  • High in vitamin C
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