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Spicy Beef Curry Stew For The Slow Cooker Recipe

Looking for an easy Spicy Beef Curry Stew for the Slow Cooker recipe? Learn how to make Spicy Beef Curry Stew for the Slow Cooker using healthy ingredients.


Submitted by jennlabay

Makes 4 servings



This hearty, spicy beef stew is only for those that can handle the heat. I prefer to make it in the slow cooker, but it can be made stove top also. Great served over mashed potatoes or rice.

Recipe Ingredients for Spicy Beef Curry Stew for the Slow Cooker

1 tbsp olive oil
1 pound beef stew meat
1 salt and pepper to taste
2 cloves garlic, minced
1 teaspoon chopped fresh ginger
1 fresh jalapeno peppers, diced
1 tablespoon curry powder
14 1/2 ounce diced tomatoes with juice
1 onion, sliced and quartered
1 cup beef broth

Recipe Directions for Spicy Beef Curry Stew for the Slow Cooker

  1. Heat the olive oil in a skillet over medium heat, and brown the beef on all sides. Remove from skillet, reserving juices, and season with salt and pepper. Cook and stir the garlic, ginger, and jalapeno in the skillet for 2 minutes, until tender, and season with curry powder. Mix in the diced tomatoes and juice.

  2. Place the onion in the bottom of a slow cooker, and layer with the browned beef. Scoop the skillet mixture into the slow cooker, and mix in the beef broth.

  3. Cover, and cook 6 to 8 hours on Low

Categories

Main Dish

Nutrition Facts
Serving Size 316.1g
Amount Per Serving
Calories
290
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
365mg
15%
Potassium
840mg
24%
Total Carbohydrates
8.9g
3%
Dietary Fiber
2.5g
10%
Sugars
4.2g
Protein
37.2g
Vitamin A 19% Vitamin C 27%
Calcium 4% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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