Spicy Beef Curry For The Slow Cooker Recipe

Looking for an easy spicy beef curry for the slow cooker recipe? Learn how to make spicy beef curry for the slow cooker using healthy ingredients.


Submitted by 3dogmommy

Makes 6 servings



lean beef, carrots, curry tomatoes, stew

Recipe Ingredients for spicy beef curry for the slow cooker

1 T olive oil
1 3/4 pound lean round steak
1 tsp salt
1 T pepper
2 cloves minced garlic
2 tsp ground ginger
1 pound carrots, sliced
4 T curry powder
29 oz diced tomatoes
1 onion, quartered
1/2 cup chicken broth
1 fresh jalepeno pepper, diced

Recipe Directions for spicy beef curry for the slow cooker

heat oil in skillet over medium heat and brown beef on all sides. remove from skillet and reserve juices, season with salt and pepper. Cooki and stir garlic, ginger and cilantro (add jalepenos) for 2 minutes along with 1/4 c water if ginger is not fresh and season with curry powder. Mix in the diced tomatoes and juice. Place onion in bottom of slow cooker, and layer with browned beef. Scoop the skillet mixture into cooker and mix in broth. cover and cook 6-8 hours on low.
Categories

Beef, Main Dish, Japanese

Nutrition Facts
Serving Size 395.7g
Amount Per Serving
Calories
391
Calories from Fat
137
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
111mg
37%
Sodium
595mg
25%
Potassium
1291mg
37%
Total Carbohydrates
18.4g
6%
Dietary Fiber
5.9g
24%
Sugars
8.3g
Protein
45.2g
Vitamin A 277% Vitamin C 42%
Calcium 8% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement