Spicy Bbq Meatballs Recipe

Looking for an easy Spicy BBQ Meatballs recipe? Learn how to make Spicy BBQ Meatballs using healthy ingredients.


Submitted by andrea84

Makes 6 servings



Make the meatballs with ground turkey instead of ground beef and use fat-free barbecue sauce to make it healthier.

Recipe Ingredients for Spicy BBQ Meatballs

1 1/2 pound lean ground turkey
3/4 cup uncooked quick oats
2 egg white
1 large onion
1 clove garlic
1 tsp dried oregano
1 1/2 tsp beef bouillon granules
1/2 tsp black pepper
1/4 cup parsley
1 1/4 cup barbecue sauce

Recipe Directions for Spicy BBQ Meatballs

  1. Combine all ingredients, except barbecue sauce, in a medium-size bowl; mix well.

  2. Coat a baking sheet with cooking spray. Shape meatball mixture into sixty 1-inch balls; place on baking sheet.

  3. Bake at 350F until cooked through, about 25 minutes. Transfer meatballs to a chafing dish or crockpot to keep warm.

  4. Meanwhile, heat barbecue sauce over medium-high heat until hot. Pour sauce over cooked meatballs, toss gently and serve. Yields 2 meatballs per serving.

Categories

Appetizers, Main Dish, Side Dish, Christmas

Nutrition Facts
Serving Size 215.2g
Amount Per Serving
Calories
297
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
697mg
29%
Potassium
222mg
6%
Total Carbohydrates
28.8g
10%
Dietary Fiber
2.0g
8%
Sugars
14.8g
Protein
25.2g
Vitamin A 7% Vitamin C 10%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
    Bad points
  • High in sugar
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