Spicy Asian Soup Recipe

Looking for an easy Spicy Asian Soup recipe? Learn how to make Spicy Asian Soup using healthy ingredients.


Submitted by exsmail

Makes 6 servings



Spicy Asian Soup I like to make for myself . . . to my taste . . . no one else's

Recipe Ingredients for Spicy Asian Soup

907 grams vegetable stock
16 oz firm tofu
15 oz mixed vegetables
1/2 cup Sesame Ginger Dressing
3 tbsp soy sauce
1/8 cup chopped green onions
1 tsp Cumin
2 tsp crushed red peppers
1 tsp garlic powder

Recipe Directions for Spicy Asian Soup

  1. Open the cans

  2. peel open the tofu

  3. Chop up the tofu

  4. Throw it all in a pot and cook it.

Categories

Soup, Vegetarian

Nutrition Facts
Serving Size 329.1g
Amount Per Serving
Calories
120
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
849mg
35%
Potassium
256mg
7%
Total Carbohydrates
14.6g
5%
Dietary Fiber
4.5g
18%
Sugars
6.6g
Protein
8.6g
Vitamin A 5% Vitamin C 6%
Calcium 17% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • Very high in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • Very high in sodium
  • High in sugar
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