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Spicey Sweet Potatoes Recipe

Looking for an easy Spicey Sweet Potatoes recipe? Learn how to make Spicey Sweet Potatoes using healthy ingredients.


Submitted by linda46168

Makes 6 servings



A combination of sweet and spicey sweet potatoes.

Recipe Ingredients for Spicey Sweet Potatoes

450 g sweet potatoes, peeled and cut into 1-inch cubes
2 tablespoons olive or canola oil
2 tablespoons brown sugar
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon cayenne pepper

Recipe Directions for Spicey Sweet Potatoes

In a large resealable plastic bag, toss sweet potatoes and oil. Add remaining ingredients; toss to coat. Transfer to a greased 11-in. x 7-in. x 2-in. baking dish. Bake, uncovered, at 400 degrees F for 40-45 minutes or until potatoes are tender, stirring every 15 minutes.
Categories

Potatoes, Side Dish, Bake

Nutrition Facts
Serving Size 81.8g
Amount Per Serving
Calories
105
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Potassium
626mg
18%
Total Carbohydrates
24.3g
8%
Dietary Fiber
3.3g
13%
Sugars
3.3g
Protein
1.2g
Vitamin A 6% Vitamin C 22%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin C
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