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Spicey Meatballs Recipe

Looking for an easy Spicey Meatballs recipe? Learn how to make Spicey Meatballs using healthy ingredients.


Submitted by carolyncollins

Makes 8 servings



Use in Italian Wedding Soup or spaghetti

Recipe Ingredients for Spicey Meatballs

1 cup bread crumbs, unseasoned
28 g 3/4 cup Romano or Parmesan cheese
1/4 cup whole milk
1/4 cup beef broth
1/4 cup chopped fresh parsley
3 eggs, beaten
2 tbsp dried oregano
1 tbsp garlic, minced
1 tbsp Salt
1 tbsp ground black pepper
2 tsp. dried basil
1 tsp. crushed red pepper flakes
2 lbs. hamburger

Recipe Directions for Spicey Meatballs

  1. Stir together all ingredients (except the hamburger) in a large mixing bowl.

  2. Add: the hamburger and mix together thoroughly. Shape into balls. Drop into Italian Wedding Soup. Or: for extra meat, shape into balls (about 2? diameter). Space meatballs on baking sheet so they?re not touching. Cover bottom of pan with beef broth. Bake for 25 minutes or until the meatballs are just cooked through. Add to spaghetti sauce.

Categories

Beef

Nutrition Facts
Serving Size 169.6g
Amount Per Serving
Calories
300
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
4.9g
24%
Trans Fat
0.2g
Cholesterol
160mg
53%
Sodium
1150mg
48%
Potassium
514mg
15%
Total Carbohydrates
12.2g
4%
Dietary Fiber
1.4g
6%
Sugars
1.5g
Protein
35.8g
Vitamin A 9% Vitamin C 6%
Calcium 12% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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