Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Spicey Blue Cheese Dip Recipe

Looking for an easy Spicey Blue Cheese Dip recipe? Learn how to make Spicey Blue Cheese Dip using healthy ingredients.


Submitted by blazedancer

Makes 8 servings



Great for dipping anything! Got this recipe with the spicey buffalo wings recipe

Recipe Ingredients for Spicey Blue Cheese Dip

2/3 cup reduced-fat sour cream
2/3 cup crumbled blue cheese
1 tablespoon distilled white vinegar
1/4 teaspoon cayenne pepper

Recipe Directions for Spicey Blue Cheese Dip

Whisk sour cream, blue cheese, 1 tablespoon vinegar and 1/4 teaspoon cayenne in a small bowl. Cover and refrigerate until ready to serve.
Categories

Appetizers

Nutrition Facts
Serving Size 32.4g
Amount Per Serving
Calories
81
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
167mg
7%
Potassium
59mg
2%
Total Carbohydrates
1.1g
0%
Sugars
0.1g
Protein
3.0g
Vitamin A 5% Vitamin C 0%
Calcium 8% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Very low in sugar
  •   Bad points
  • Very high in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement