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Spiced Sweet Potatoes Recipe

Looking for an easy Spiced Sweet Potatoes recipe? Learn how to make Spiced Sweet Potatoes using healthy ingredients.


Submitted by vanbrandwijk

Makes 4 servings



Sweet Potatoes rubbed in a nutmeg butter and roasted

Recipe Ingredients for Spiced Sweet Potatoes

1 1/2 pounds sweet potatoes
2 tsp butter
1/4 tsp nutmeg
1 salt
1 pepper

Recipe Directions for Spiced Sweet Potatoes

Mix nutmeg and softened butter. Rub all over potatoes. Bake at 350 for 45 minutes.
Categories

Side Dish

Nutrition Facts
Serving Size 172.7g
Amount Per Serving
Calories
164
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
146mg
6%
Potassium
575mg
16%
Total Carbohydrates
34.3g
11%
Dietary Fiber
5.1g
20%
Sugars
7.1g
Protein
2.7g
Vitamin A 484% Vitamin C 7%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • High in sugar
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