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Spiced Sweet Potatoes Recipe

Looking for an easy spiced sweet potatoes recipe? Learn how to make spiced sweet potatoes using healthy ingredients.


Submitted by unluckynomad

Makes 3 servings



great for if you hate candied yams but love sweet potatoes

Recipe Ingredients for spiced sweet potatoes

2 sweetpotato
3 tablespoons butter
1 tspn ginger
1 tspn nutmeg

Recipe Directions for spiced sweet potatoes

  1. slice the sweet potatoes to quarter inch rounds.

  2. place sliced potatoes in a 9x9 baking dish

  3. spot the top of the potatoes with the butter

  4. sprinkle the ginger and nutmeg across top

  5. bake at 400 for 20 min

  6. stir at ten minutes.

Categories

Potatoes, Side Dish, Thanksgiving, Bake, Vegetarian

Nutrition Facts
Serving Size 102.2g
Amount Per Serving
Calories
182
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
7.5g
37%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
130mg
5%
Potassium
306mg
9%
Total Carbohydrates
18.2g
6%
Dietary Fiber
2.8g
11%
Sugars
3.9g
Protein
1.6g
Vitamin A 253% Vitamin C 3%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin A
  •   Bad points
  • Very high in saturated fat
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