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Spiced Sweet Potato Soup Recipe

Looking for an easy Spiced Sweet Potato Soup recipe? Learn how to make Spiced Sweet Potato Soup using healthy ingredients.


Submitted by edmerc

Makes 4 servings



Spiced Sweet Potato Soup at Orlando Health

Recipe Ingredients for Spiced Sweet Potato Soup

2 tablespoons extra virgin olive oil
1 medium yellow onion, diced
2 pounds sweet potatoes
1/4 teaspoon ground nutmeg
4 cups chicken broth

Recipe Directions for Spiced Sweet Potato Soup

  1. Serve soup.

  2. Pay for soup.

  3. Eat it.

Categories

Soup

Nutrition Facts
Serving Size 501.2g
Amount Per Serving
Calories
377
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
785mg
33%
Potassium
2098mg
60%
Total Carbohydrates
66.8g
22%
Dietary Fiber
9.8g
39%
Sugars
3.0g
Protein
8.6g
Vitamin A 6% Vitamin C 68%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin C
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