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Spiced Sweet Potato Recipe

Looking for an easy Spiced Sweet Potato recipe? Learn how to make Spiced Sweet Potato using healthy ingredients.


Submitted by blankchocobo

Makes 1 serving



My easy cheap sweet potato for students who are afraid of the kitchen. For easiest results, you can buy the "pre-washed" "pre-packaged" sweet potatoes like "PotatOH!."

Recipe Ingredients for Spiced Sweet Potato

1 medium (2" dia, 5" long, raw) Sweetpotato
1 tbsp Vanilla Extract, Imitation, No Alcohol
3 tsp Cinnamon, Ground

Recipe Directions for Spiced Sweet Potato

  1. Bake it in the microwave in its skin.

  2. Mash it! (with skin if you like :D)

  3. Add vanilla and cinnamon and mash some more.

  4. Munch.

Categories

Potatoes, Side Dish, Bake

Nutrition Facts
Serving Size 133.9g
Amount Per Serving
Calories
128
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
42mg
2%
Potassium
571mg
16%
Total Carbohydrates
31.0g
10%
Dietary Fiber
7.4g
30%
Sugars
9.4g
Protein
2.6g
Vitamin A 439% Vitamin C 38%
Calcium 11% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Low in sodium
  • Very high in dietary fiber
  • Very high in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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