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Spiced Cider Bran Muffins Recipe

Looking for an easy Spiced Cider Bran Muffins recipe? Learn how to make Spiced Cider Bran Muffins using healthy ingredients.


Submitted by debbi63

Makes 6 servings



Modified Eating Well recipe I used jumbo muffin cups

Recipe Ingredients for Spiced Cider Bran Muffins


Streusel:
2 tablespoons light brown sugar, packed
4 teaspoons white whole-wheat flour
1/2 teaspoon ground cinnamon
1 tablespoon butter, cut into small pieces
2 tablespoons finely chopped walnuts (optional)
1 cup white whole-wheat flour
1 cup all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 tablespoon ground cinnamon
1/2 teaspoon ground nutmeg
1 large egg
1/3 cup light brown sugar, packed
1/2 cup apple butter, such as Smucker's
1/3 cup maple syrup
1/3 cup apple cider
1/3 cup low-fat plain yogurt
1/4 cup canola oil
1/2 cup millers bran

Recipe Directions for Spiced Cider Bran Muffins

  1. Preheat oven to 400F. Coat 12 muffin cups with cooking spray.

  2. To prepare streusel (first 5 ingredients): Mix brown sugar, whole-wheat flour and cinnamon in a small bowl. Cut in butter with a pastry blender or your fingers until the mixture resembles coarse crumbs. Stir in walnuts, if using.

  3. To prepare muffins: Whisk whole-wheat flour, all-purpose flour, baking powder, baking soda, salt, cinnamon and nutmeg in a large bowl.

  4. Whisk egg and brown sugar in a medium bowl until smooth. Whisk in apple butter, syrup, cider, yogurt and oil. Make a well in the dry ingredients; add the wet ingredients and stir with a rubber spatula until just combined. Scoop the batter into the prepared muffin cups (they'll be quite full). Sprinkle with the streusel.

  5. Bake the muffins until the tops are golden brown and spring back when touched lightly, 15 to 25 minutes. Let cool in the pan for 5 minutes. Loosen edges and turn muffins out onto a wire rack to cool slightly before serving.

Categories

Breads

Nutrition Facts
Serving Size 153.6g
Amount Per Serving
Calories
432
Calories from Fat
129
% Daily Value*
Total Fat
14.3g
22%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
246mg
10%
Potassium
438mg
13%
Total Carbohydrates
71.6g
24%
Dietary Fiber
6.4g
26%
Sugars
32.9g
Protein
8.3g
Vitamin A 2% Vitamin C 1%
Calcium 13% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
    Bad points
  • High in sugar
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