Spiced Chicken with Dried Apricots Recipe

Looking for an easy Spiced Chicken with Dried Apricots recipe? Learn how to make Spiced Chicken with Dried Apricots using healthy ingredients.


Submitted by mel_allison

Makes 4 servings



from Food and Wine Quick from Scratch Chicken Cookbook page 65

Recipe Ingredients for Spiced Chicken with Dried Apricots

3/4 cups dried apricots
1 1/2 cups water
1/2 cup sliced almonds
2 tbs. ground cumin
2 tbs. ground coriander
2 tbs. paprika
1/4 cup olive oil (extra virgin)
2 tbs. lemon juice
2 pounds chicken

Recipe Directions for Spiced Chicken with Dried Apricots

  1. Heat oven to 435 degrees.

  2. In a small saucepan, combine apricots and water. Boil, then lowe heat and simmer for 10 minutes, partially covered.

  3. Toast almonds until brown (2 Minutes). Blend all the spices and pich of salt with oil and lemon juice to make a paste. Stir half the paste unto the apricot and water mixture.

  4. Put chicken in pan coat with other half of paste. Pour the apricot and water mixture over the chicken. Cook in lower third of oven for 25 minutes. (note: if chicken seems to brown to fast cover with tin fiol for the last 10 minutes.

  5. When done top chicken with pieces of apricots.

Categories

Main Dish

Nutrition Facts
Serving Size 384.7g
Amount Per Serving
Calories
567
Calories from Fat
248
% Daily Value*
Total Fat
27.5g
42%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
175mg
58%
Sodium
153mg
6%
Potassium
731mg
21%
Total Carbohydrates
9.7g
3%
Dietary Fiber
3.7g
15%
Sugars
3.8g
Protein
69.7g
Vitamin A 50% Vitamin C 15%
Calcium 10% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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