Spice Rubbed Steak Recipe

Looking for an easy Spice Rubbed Steak recipe? Learn how to make Spice Rubbed Steak using healthy ingredients.


Submitted by janeac

Makes 6 servings



Top Sirloin Rubbed with Spices and Olive Oil

Recipe Ingredients for Spice Rubbed Steak

24 ounce top sirloin steak
1 tablespoon paprika
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon brown sugar
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon chili powder
1/8 teaspoon ground cayenne pepper
1 teaspoon extra virgin olive oil

Recipe Directions for Spice Rubbed Steak

  1. Combine all spices

  2. Rub steak with olive oil

  3. Rub steak with spices

  4. Refrigerate until ready to cook

  5. Grill, broil or pan-fry

Categories

Main Dish

Nutrition Facts
Serving Size 117.7g
Amount Per Serving
Calories
226
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
464mg
19%
Potassium
497mg
14%
Total Carbohydrates
1.7g
1%
Dietary Fiber
0.6g
2%
Sugars
0.7g
Protein
34.7g
Vitamin A 13% Vitamin C 2%
Calcium 2% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in iron
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement