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Spelt Bread (Whole Organic) Recipe

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Looking for an easy Spelt bread (whole organic) recipe? Learn how to make Spelt bread (whole organic) using healthy ingredients.


Submitted by edbel

Makes 1 serving



WHOLE SPELT BREAD, weight prepared bread is 866 grams

Recipe Ingredients for Spelt bread (whole organic)

1 serving Extra Virgin Organic Olive Oil
323 grams Water
1 grams Sea Salt
14 grams Organic Cane Sugar
93 grams Raisins Sultana
401 grams Organic Spelt Flour
104 grams Hard White Whole Wheat Flour, Organic
6 grams Active Dry Yeast

Recipe Directions for Spelt bread (whole organic)

put all ingredients in the bread machine, make sure to separate water from the yeast by putting the flour on the water and the yeast on the flour
Categories

Breads

Nutrition Facts
Serving Size 957.0g
Amount Per Serving
Calories
2412
Calories from Fat
261
% Daily Value*
Total Fat
29.0g
45%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Sodium
400mg
17%
Potassium
3mg
0%
Total Carbohydrates
461.4g
154%
Dietary Fiber
42.7g
171%
Sugars
38.2g
Protein
69.1g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 126%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
32% confidence
C
  Good points
  • Very low in saturated fat
  • Very low in sodium
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