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Spelt Bread Recipe

Looking for an easy Spelt bread recipe? Learn how to make Spelt bread using healthy ingredients.


Submitted by jayme12345

Makes 100 servings



http://www.rebeccawood.com/recipes/spelt-bread/

Recipe Ingredients for Spelt bread

867 grams whole spelt flour
3 tsp Active Dry Yeast
2 cup (8 fl oz) Water
3 serving honey
9 tsp Becel with Bertoli Olive Oil Margarine
2 teaspoons sea salt

Recipe Directions for Spelt bread

http://www.rebeccawood.com/recipes/spelt-bread/
Categories

Breads

Nutrition Facts
Serving Size 14.7g
Amount Per Serving
Calories
37
Calories from Fat
37
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
90mg
4%
Potassium
0mg
0%
Total Carbohydrates
6.8g
2%
Dietary Fiber
1.0g
4%
Sugars
0.5g
Protein
1.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
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