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Speghetti Sauce Recipe

Looking for an easy Speghetti Sauce recipe? Learn how to make Speghetti Sauce using healthy ingredients.


Submitted by sdrh2

Makes 6 servings



mom's homemade sauce to put on speghetti noodles

Recipe Ingredients for Speghetti Sauce

1 lb lean ground beef
6 oz tomato sauce
3 oz tomato paste
1 black olives (sliced 6 oz can)
2 tbsp brown sugar
2 tsp Salt (seasoned)
2 tsp garlic powder
1 tsp onion powder
6 oz water

Recipe Directions for Speghetti Sauce

  1. Brown ground beef with salt, garlic and onion. Then drain. Add tomato sauce, tomato paste and water. Stir until even consistancy. Add black olives and brown sugar. Let simmer for 10-15 minutes over low heat, stir often.

  2. Pour over cooked speghetti noodles and serve.

Categories

Main Dish, Italian, Quick

Nutrition Facts
Serving Size 153.5g
Amount Per Serving
Calories
178
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
996mg
41%
Potassium
567mg
16%
Total Carbohydrates
8.7g
3%
Dietary Fiber
1.2g
5%
Sugars
5.9g
Protein
24.1g
Vitamin A 6% Vitamin C 9%
Calcium 2% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in iron
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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