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Speghetti Recipe

Looking for an easy speghetti recipe? Learn how to make speghetti using healthy ingredients.


Submitted by fvjanessa

Makes 10 servings



Pepper, Black 0 lawrys toco 15 Organic Tomato, Herbs 420 Fresh Ground Turkey Breast 120 Spaghetti 800 Old World Style Pasta Sauce 480 Sea Salt 0 TOTAL 1,835 Enter number of servings

Recipe Ingredients for speghetti

1 serving lawrys toco
3 cup Organic Tomato, Herbs
4 oz Fresh Ground Turkey Breast
8 oz Spaghetti
3 cup Old World Style Pasta Sauce
1/4 tsp Sea Salt
1 dash Pepper, Black

Recipe Directions for speghetti

  1. Pepper, Black

  2. lawrys toco

  3. 15

  4. Organic Tomato, Herbs

  5. 420

  6. Fresh Ground Turkey Breast

  7. 120

  8. Spaghetti

  9. 800

  10. Old World Style Pasta Sauce

  11. 480

  12. Sea Salt

  13. TOTAL 1,835

  14. Enter number of servings

Categories

Main Dish

Nutrition Facts
Serving Size 197.6g
Amount Per Serving
Calories
183
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
607mg
25%
Potassium
228mg
7%
Total Carbohydrates
31.5g
11%
Dietary Fiber
3.3g
13%
Sugars
9.2g
Protein
8.1g
Vitamin A 18% Vitamin C 10%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B
  Good points
  • No saturated fat
  • Low in cholesterol
  •   Bad points
  • High in sodium
  • High in sugar
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