Speedy Spinach and Carrot Salad Recipe

Looking for an easy Speedy Spinach and Carrot Salad recipe? Learn how to make Speedy Spinach and Carrot Salad using healthy ingredients.


Submitted by lele1964

Makes 4 servings



Whip up this salad all the time. Just toss baby spinach with grated carrots. The dressing requires nothing more than whisking together vinegar, olive oil and brown sugar. Delicious!

Recipe Ingredients for Speedy Spinach and Carrot Salad

1 tbsp red wine vinegar
1 tsp brown sugar
1/4 tsp salt
3 tbsp olive oil
6 oz baby spinach (1 bag)
1 cup shredded carrots
1/2 cup dried cranberries

Recipe Directions for Speedy Spinach and Carrot Salad

  1. Whisk together vinegar, sugar and salt in large bowl.

  2. Whisk in oil and season with more salt if needed and freshly ground pepper to tast.

  3. Add spinach, carrots and cranberries, then gently toss to coat. Serve immediately.

Categories

Salads

Nutrition Facts
Serving Size 96.9g
Amount Per Serving
Calories
120
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
201mg
8%
Potassium
339mg
10%
Total Carbohydrates
6.4g
2%
Dietary Fiber
2.3g
9%
Sugars
2.7g
Protein
1.5g
Vitamin A 172% Vitamin C 25%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
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