Speedy Pasta Bolognese Recipe

Looking for an easy Speedy pasta Bolognese recipe? Learn how to make Speedy pasta Bolognese using healthy ingredients.


Submitted by kicktoria

Makes 4 servings



http://www.bbcgoodfood.com/recipes/3408/speedy-pasta-bolognese

Recipe Ingredients for Speedy pasta Bolognese

500 g Beef
100 g Mushrooms
2 garlic cloves
3 tbsp tomato puree
400 g chopped tomatoes
1 tsp dried mixed herbs
400 g spaghetti
1 red (103 g) wine (glass+(3.5+fl+oz))
3 g basil
1 carrot
1 stalk,+large+11"-12"+long celery

Recipe Directions for Speedy pasta Bolognese

  1. Brown the beef in a large frying pan for 5 mins, then throw in the mushrooms and soften for 3 mins. Stir in the garlic and sun-dried tomato purée and cook for 2 mins. Add the tomatoes, wine or stock, dried herbs and seasoning. Bring to the boil, then simmer for 10 mins.

  2. While the sauce is simmering, cook the pasta as per pack instructions, drain, then serve with the sauce and torn basil leaves scattered on top.

Categories

Main Dish

Nutrition Facts
Serving Size 425.2g
Amount Per Serving
Calories
551
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
60mg
3%
Potassium
714mg
20%
Total Carbohydrates
64.9g
22%
Dietary Fiber
3.1g
12%
Sugars
5.9g
Protein
40.1g
Vitamin A 91% Vitamin C 91%
Calcium 5% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in vitamin A
  • High in vitamin C
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