Speedy Homemade Salsa Recipe

Looking for an easy Speedy Homemade Salsa recipe? Learn how to make Speedy Homemade Salsa using healthy ingredients.


Submitted by amandafrancke

Makes 6 servings



From allrecipes.com http://allrecipes.com/Recipe/Speedy-Homemade-Salsa/Detail.aspx SUPER GOOD and EASY

Recipe Ingredients for Speedy Homemade Salsa

14 1/2 ounce Tomatoes, Red, Ripe, Canned, Whole, Regular Pack
1/4 cup chopped red onion
1/4 cup chopped onion
1 jalapeno pepper
1 tablespoon cider vinegar
1 tablespoon parsley
1 clove garlic
1 teaspoon ground cumin
1/4 teaspoon salt

Recipe Directions for Speedy Homemade Salsa

In a food processor, combine all ingredients; cover and process until chunky. Transfer to a small bowl.
Categories

Tomatoes, Snacks, Mexican

Nutrition Facts
Serving Size 84.7g
Amount Per Serving
Calories
20
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
102mg
4%
Potassium
195mg
6%
Total Carbohydrates
4.1g
1%
Dietary Fiber
1.1g
4%
Sugars
2.3g
Protein
0.8g
Vitamin A 13% Vitamin C 19%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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