Speedy Guacamole Recipe

Looking for an easy Speedy Guacamole recipe? Learn how to make Speedy Guacamole using healthy ingredients.


Submitted by melodyschanz

Makes 2 servings



Very fast, easy, and delicious guacamole any time!

Recipe Ingredients for Speedy Guacamole

0.5 avocado, NS as to Florida or California Avocados
1 serving Salsa

Recipe Directions for Speedy Guacamole

Mash avocado half. Mix with 3T salsa. Sprinkle a little sea salt in and add chopped cilantro if the salsa doesn't have enough. Stir and enjoy.
Categories

Vegetables, Appetizers, Mexican, No Cook

Nutrition Facts
Serving Size 100.3g
Amount Per Serving
Calories
98
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Sodium
218mg
9%
Potassium
379mg
11%
Total Carbohydrates
7.8g
3%
Dietary Fiber
4.1g
16%
Sugars
0.3g
Protein
1.8g
Vitamin A 7% Vitamin C 12%
Calcium 1% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • Low in sugar
  • High in dietary fiber
  • High in potassium
  • High in vitamin C
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