Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Speculaas Muffins Recipe

Looking for an easy speculaas muffins recipe? Learn how to make speculaas muffins using healthy ingredients.


Submitted by sma033

Makes 14 servings



http://everybodylikessandwiches.com/2011/02/warm-your-weekend-speculaas-muffins/

Recipe Ingredients for speculaas muffins

1 large egg
2/3 c 2% milk
6 T olive oil
1 1/2 c all-purpose flour
1 c whole wheat flour
3 t baking powder
1/2 c sugar
1 t cinnamon
1/2 t nutmeg
1/4 t ground cloves
1/4 t ground ginger
1 pinch cardamom
1/4 t ground black pepper
1/4 c sliced almonds

Recipe Directions for speculaas muffins

Preheat oven to 375F. In a large bowl, combine the egg, milk and oil until well blended. In another bowl, mix together the flour through to the spices. Dump the flour mixture into the wet ingredients and lightly blend until just combined. Stir in the almonds. Grease 14 muffin cups and drop batter by spoonful into cups. Bake for 15 minutes or until a cake tester comes out clean. Cool on wire rack. Makes 14 muffins.
Categories

Breakfast

Nutrition Facts
Serving Size 53.6g
Amount Per Serving
Calories
183
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
11mg
0%
Potassium
169mg
5%
Total Carbohydrates
25.9g
9%
Dietary Fiber
1.0g
4%
Sugars
7.9g
Protein
3.5g
Vitamin A 1% Vitamin C 0%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sodium
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement