Special Pot Roast Recipe

Looking for an easy Special Pot Roast recipe? Learn how to make Special Pot Roast using healthy ingredients.


Submitted by ep_matt

Makes 8 servings



Place ingredients into crock pot on low heat and let cook for 10-12 hours

Recipe Ingredients for Special Pot Roast

32 oz Tender Beef Beef
3 teaspoon Worcestershire Sauce
1 serving Beef Bouillon Bouillon Cubes
1 tsp, ground Basil, Dried
6 medium (2" dia, 5" long, raw) Sweetpotato
4 parsnip (9" long) Parsnips
1 medium Onions
15 stalks Celery
1 tsp Rosemary, Dried
1/2 teaspoon Thyme
1/5 tablespoon Oregano
1/2 serving Cayenne Pepper
0.66 cup Gold Medal All Purpose Flour

Recipe Directions for Special Pot Roast

  1. Cut veggies

  2. Mix seasonings with water

  3. combine in pot

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 373.8g
Amount Per Serving
Calories
431
Calories from Fat
149
% Daily Value*
Total Fat
16.6g
26%
Saturated Fat
6.1g
31%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
296mg
12%
Potassium
937mg
27%
Total Carbohydrates
43.4g
14%
Dietary Fiber
7.5g
30%
Sugars
12.3g
Protein
26.7g
Vitamin A 336% Vitamin C 54%
Calcium 10% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin A
  • High in vitamin B12
  • High in vitamin C
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