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Special Pancakes Recipe

Looking for an easy SPECIAL PANCAKES recipe? Learn how to make SPECIAL PANCAKES using healthy ingredients.


Submitted by weightloss161

Makes 5 servings



THESE PANCAKES ARE DELICIOUS PLAIN OR EATEN WITH MAPLE SYRUP OR CHOCOLATE SYRUP.

Recipe Ingredients for SPECIAL PANCAKES

1 cup white flour
1 egg
1 teaspoon sugar
1 cup whole milk

Recipe Directions for SPECIAL PANCAKES

Mix all ingredients, fry with a little oil on both sides, makes 5 pancakes
Categories

Breakfast

Nutrition Facts
Serving Size 83.4g
Amount Per Serving
Calories
136
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
34mg
1%
Potassium
103mg
3%
Total Carbohydrates
22.1g
7%
Dietary Fiber
0.6g
2%
Sugars
3.5g
Protein
5.2g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in selenium
  •   Bad points
  • High in cholesterol
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