Special K Type Bars (Rice Krispie Substitute) Recipe

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Looking for an easy Special K type bars (rice krispie substitute) recipe? Learn how to make Special K type bars (rice krispie substitute) using healthy ingredients.


Submitted by sbea614905065

Makes 20 servings



Can use Special K cereal to be "authentic" but generic puffed rice cereal is cheaper.

Recipe Ingredients for Special K type bars (rice krispie substitute)

1 c sugar
1 c light corn syrup
1 c peanut butter
6 cups puffed rice cereal
12 oz semi-sweet chocolate chips

Recipe Directions for Special K type bars (rice krispie substitute)

Melt everything but chocolate together, but add Krispies last. Melt chocolate and put on top. Cool in fridge.
Categories

Dessert

Nutrition Facts
Serving Size 59.6g
Amount Per Serving
Calories
252
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
115mg
5%
Potassium
105mg
3%
Total Carbohydrates
38.0g
13%
Dietary Fiber
1.4g
6%
Sugars
21.7g
Protein
4.1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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