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Sparkpeople Taco Seasoning Recipe

Looking for an easy SparkPeople Taco Seasoning recipe? Learn how to make SparkPeople Taco Seasoning using healthy ingredients.


Submitted by kiteflier98

Makes 5 servings



Recipe found here: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=370985

Recipe Ingredients for SparkPeople Taco Seasoning

14 7/10 grams Chili Powder Seasoning
2 tsp Onion Powder
1 tsp Cumin
1 tsp Garlic Powder
1 tsp Paprika
1 tsp Oregano, Ground

Recipe Directions for SparkPeople Taco Seasoning

After mixing ingredients, combine with 3/4 cup water and add to one pound drained ground beef.
Categories

Advance

Nutrition Facts
Serving Size 5.7g
Amount Per Serving
Calories
19
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Potassium
30mg
1%
Total Carbohydrates
3.2g
1%
Dietary Fiber
0.4g
2%
Sugars
0.5g
Protein
0.6g
Vitamin A 30% Vitamin C 4%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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