Spare Ribs (Small Version) ** Recipe

Looking for an easy Spare Ribs (small version) ** recipe? Learn how to make Spare Ribs (small version) ** using healthy ingredients.


Submitted by christinavt

Makes 3 servings



Pared down version of Spare Ribs. Use low sodium soy sauce next time. **Ingredients: pork loin country-style ribs ketchup vinegar brown sugar honey soy sauce dry mustard garlic powder pepper cvt

Recipe Ingredients for Spare Ribs (small version) **

424 g pork loin country-style ribs (cooked yield from 1.54 lb raw)
1/2 cup ketchup
37 g vinegar
1/4 cup brown sugar
28 g honey
2 tablespoons soy sauce
1/2 tsp dry mustard
1/4 tsp garlic powder
1/8 tsp pepper

Recipe Directions for Spare Ribs (small version) **

  1. Bake spare ribs on a broiler pan at 500 degrees for 25 minutes, turning halfway through.

  2. Remove visible fat and put into a saucepan with a tight cover. Mix remaining ingredient in a bowl and pour over spare ribs.

  3. Start at medium heat, then reduce to low, and simmer with cover on for about two hours, checking every half hour for volume of sauce remaining to prevent burning.

  4. Note: Will use only 2 Tbsp brown sugar and buy reduced sodium soy sauce next time because these were a bit salty.

Categories

Pork, Main Dish, American, Bake, Simmer

Nutrition Facts
Serving Size 226.6g
Amount Per Serving
Calories
472
Calories from Fat
192
% Daily Value*
Total Fat
21.3g
33%
Saturated Fat
7.5g
38%
Trans Fat
0.0g
Cholesterol
131mg
44%
Sodium
1101mg
46%
Potassium
732mg
21%
Total Carbohydrates
31.0g
10%
Dietary Fiber
0.7g
3%
Sugars
28.4g
Protein
39.0g
Vitamin A 8% Vitamin C 11%
Calcium 7% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in selenium
  • High in thiamin
  •   Bad points
  • High in sugar
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