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Spanish Tortilla with Mex Rice Recipe

Looking for an easy Spanish tortilla with Mex Rice recipe? Learn how to make Spanish tortilla with Mex Rice using healthy ingredients.


Submitted by shazyj

Makes 1 serving



Uncle Ben's mexican rice in tortilla with spanish chicken, parmesan and salad cream

Recipe Ingredients for Spanish tortilla with Mex Rice

34 3/10 grams Mexican Fiesta Rice
1 tortilla 8" Premium Flour tortilla 8ct
4 oz Chicken Spanish Style
15 grams Salad Cream
7 1/2 grams Parmesan, Grated Cheese

Recipe Directions for Spanish tortilla with Mex Rice

wrap rice in tortilla cover in spanish chicken & parmesan
Categories

Main Dish

Nutrition Facts
Serving Size 217.1g
Amount Per Serving
Calories
449
Calories from Fat
129
% Daily Value*
Total Fat
14.3g
22%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
864mg
36%
Potassium
9mg
0%
Total Carbohydrates
51.5g
17%
Dietary Fiber
1.6g
6%
Sugars
0.7g
Protein
24.9g
Vitamin A 2% Vitamin C 1%
Calcium 11% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C-
  Good points
  • Very low in cholesterol
  • Very low in sugar
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