Spanish Style Pork Tenderloin Recipe

Looking for an easy Spanish Style Pork Tenderloin recipe? Learn how to make Spanish Style Pork Tenderloin using healthy ingredients.


Submitted by lcondron

Makes 4 servings



only five minutes preparation and 25 mins cook time make this a perfect choice for busy days. Serve with a side of steamed green beans tossed with a small amount of olive oil, sherry vinegar and garlic.

Recipe Ingredients for Spanish Style Pork Tenderloin

1 pound pork tenderloin
2 teaspoons olive oil
3/4 teaspoon smoked paprika
1/2 teaspoon ground coriander
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/8 teaspoon cinnamon
1/8 teaspoon black pepper

Recipe Directions for Spanish Style Pork Tenderloin

  1. Heat oven to 450 degrees F. Drizzle and rub oil over surface of pork.

  2. Combine paprika, coriander, salt, cumin, cinnamon and pepper in small dish. Sprinkle and rub mixture evenly over pork.

  3. Place tenderloin on rack in shallow roasting pan. Roast, uncovered, in heated oven for 20 to 25 minutes or until an instant-read thermometer inserted near center reads 155 degrees F.

  4. Transfer tenderloin to carving board; loosely cover with foil. Let rest for 5 minutes. Cut into 1/2-inch-thick slices and serve

Categories

Pork, Main Dish

Nutrition Facts
Serving Size 116.7g
Amount Per Serving
Calories
184
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
83mg
28%
Sodium
212mg
9%
Potassium
490mg
14%
Total Carbohydrates
0.4g
0%
Dietary Fiber
0.2g
1%
Protein
29.8g
Vitamin A 4% Vitamin C 1%
Calcium 1% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No sugar
  • Very high in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • Very high in vitamin B6
  •   Bad points
  • High in cholesterol
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