Spanish-Style Halibut Recipe

Looking for an easy Spanish-Style Halibut recipe? Learn how to make Spanish-Style Halibut using healthy ingredients.


Submitted by vcmoore

Makes 4 servings



http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1634750

Recipe Ingredients for Spanish-Style Halibut

1/2 teaspoon salt
1/2 teaspoon smoked paprika
1/4 teaspoon black pepper
24 oz halibut fillets
1 clove garlic
6 oz spinach

Recipe Directions for Spanish-Style Halibut

  1. Cook the bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan, and crumble. Set aside.

  2. Combine 1/2 teaspoon salt, smoked paprika, and 1/4 teaspoon black pepper in a small bowl. Sprinkle spice mixture evenly over fish. Add fish to drippings in pan, and cook for 3 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Remove fish from pan, and keep warm.

  3. Add 2 teaspoons garlic to pan, and cook for 1 minute, stirring frequently. Stir in bacon. Add spinach to pan, and cook for 1 minute or until the spinach begins to wilt. Serve with fish.

Categories

Main Dish

Nutrition Facts
Serving Size 214.5g
Amount Per Serving
Calories
250
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
442mg
18%
Potassium
1228mg
35%
Total Carbohydrates
2.0g
1%
Dietary Fiber
1.1g
4%
Sugars
0.2g
Protein
46.7g
Vitamin A 89% Vitamin C 21%
Calcium 15% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sugar
  • Very high in magnesium
  • Very high in niacin
  • Very high in phosphorus
  • High in potassium
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
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