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Spanish Rice Skillet Recipe

Looking for an easy Spanish rice skillet recipe? Learn how to make Spanish rice skillet using healthy ingredients.


Submitted by aosborne46

Makes 24 servings



Spanish rice from uncle ben's ramped up with good stuff!

Recipe Ingredients for Spanish rice skillet

10 oz onion, chopped
10 oz red pepper, chopped
15 oz corn, canned
32 oz chicken breast, cooked and chopped
29 oz stewed tomatoes, chopped
17 oz ready rice, uncle ben's spanish rice
1 tbsp olive oil

Recipe Directions for Spanish rice skillet

  1. saute onions and peppers in olive oil til tender.

  2. add remaining ingredients

  3. simmer until rice is soft

Categories

Main Dish

Nutrition Facts
Serving Size 134.0g
Amount Per Serving
Calories
129
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
99mg
4%
Potassium
278mg
8%
Total Carbohydrates
12.3g
4%
Dietary Fiber
1.5g
6%
Sugars
2.6g
Protein
13.5g
Vitamin A 14% Vitamin C 36%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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