Spanish Rice Recipe

Looking for an easy SPANISH RICE recipe? Learn how to make SPANISH RICE using healthy ingredients.


Submitted by clluzader

Makes 1 serving



BROWN RICE, ONIONS GARLIC IN PAN ADD TOMATOES AND BEANS

Recipe Ingredients for SPANISH RICE

2 cup Rice, Brown, Medium-grain
30 oz Diced Tomatoes, No Salt Added
1 slice, large (1/4" thick) Onions
3 clove Garlic
15 oz Beans, Kidney, Red, Mature Seeds, Canned
1 tsp Chili Powder

Recipe Directions for SPANISH RICE

ADD 2 CUPS OF WATER, COVER COOK ABOUT 1/2 HOUR
Categories

Main Dish

Nutrition Facts
Serving Size 1705.1g
Amount Per Serving
Calories
1949
Calories from Fat
110
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Sodium
1502mg
63%
Potassium
4421mg
126%
Total Carbohydrates
406.8g
136%
Dietary Fiber
52.0g
208%
Sugars
38.7g
Protein
59.8g
Vitamin A 88% Vitamin C 129%
Calcium 41% Iron 86%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • Very high in manganese
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