"Spanish" Rice Recipe

Looking for an easy "Spanish" Rice recipe? Learn how to make "Spanish" Rice using healthy ingredients.


Submitted by tomiddes

Makes 5 servings



A simple one-dish recipe my mom taught me a long time ago. I suppose the chili powder is what makes it Spanish...

Recipe Ingredients for "Spanish" Rice

1/2 lb ground beef
13 oz tomato sauce
1 tsp basil
1 tsp oregano
1 tsp chili powder
1/2 cup chopped onion
1 tsp dried garlic
1 cup rice
2 cups water

Recipe Directions for "Spanish" Rice

Brown Beef and onions. Add rest of ingredients. Bring to a boil. Let simmer for 20 minutes or until rice is tender. For added flavor, I like to add peppers or corn.
Categories

Main Dish

Nutrition Facts
Serving Size 263.9g
Amount Per Serving
Calories
251
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
426mg
18%
Potassium
504mg
14%
Total Carbohydrates
36.8g
12%
Dietary Fiber
2.0g
8%
Sugars
3.7g
Protein
17.6g
Vitamin A 9% Vitamin C 11%
Calcium 4% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in selenium
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