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Spanish Rice Recipe

Looking for an easy Spanish Rice recipe? Learn how to make Spanish Rice using healthy ingredients.


Submitted by kmb67

Makes 12 servings



similar to rice-a roni - can add 1 lb of cooked hamburger to make it into a main dish

Recipe Ingredients for Spanish Rice

3 cups rice
3 tbsp canola oil
1/2 cup onion
1/2 cup green pepper
2 tsp cumin
1 tbsp chili powder
1 cup canned tomatoes
1/2 cup Pasta Rotini
2 tsp salt

Recipe Directions for Spanish Rice

  1. Fry rice, onion, green pepper in canola oil

  2. add 5 cups water after rice begins to brown

  3. add pasta, seasonings and tomato

  4. cook until rice and pasta are tender, about 20 mn.

Categories

Mexican

Nutrition Facts
Serving Size 75.6g
Amount Per Serving
Calories
218
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
398mg
17%
Potassium
115mg
3%
Total Carbohydrates
40.7g
14%
Dietary Fiber
1.3g
5%
Sugars
0.8g
Protein
4.0g
Vitamin A 6% Vitamin C 9%
Calcium 2% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
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