Spanish Rice Recipe

Looking for an easy Spanish Rice recipe? Learn how to make Spanish Rice using healthy ingredients.


Submitted by miseaujeu

Makes 6 servings



a spanish rice with a few extra veggies in it

Recipe Ingredients for Spanish Rice

1 tbsp olive oil
1 green pepper, large
1 onion, medium
2 clove garlic
1/2 tsp dried basil
1/2 tsp rosemary
1 cup rice, long-grain
1 cup tomatoes, peeled, chopped
1/2 tsp cayenne pepper
2 cups water

Recipe Directions for Spanish Rice

  1. In a skillet saute green pepper, onion and garlic in olive oil until tender.

  2. Stir in herbs, rice, chopped tomatoes, pepper and water.

  3. Bring to a boil over moderately high heat.

  4. Cover, turn heat to low, and cook for about 20 minutes or until rice is done.

Categories

Side Dish

Nutrition Facts
Serving Size 176.4g
Amount Per Serving
Calories
151
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
164mg
5%
Total Carbohydrates
28.8g
10%
Dietary Fiber
1.4g
6%
Sugars
1.9g
Protein
2.8g
Vitamin A 7% Vitamin C 34%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement