Spanish Rice Recipe

Looking for an easy Spanish Rice recipe? Learn how to make Spanish Rice using healthy ingredients.


Submitted by cienna2000

Makes 8 servings



from http://www.cooking-mexican-recipes.com/spanish_rice_recipe.html

Recipe Ingredients for Spanish Rice

2 cups long grain white rice
1/4 cup canola oil
1 yellow onion cut into 1 inch chunks
4 oz bell pepper any color, cut into 1 inch pieces
3 cloves garlic, minced
3/4 cup tomato puree
2 3/4 cups chicken broth

Recipe Directions for Spanish Rice

  1. See instructions: http://www.cooking-mexican-recipes.com/spanish_rice_recipe.html

  2. Updated to remove additional salt. Hoping to reduce the sodium content.

Categories

Side Dish

Nutrition Facts
Serving Size 188.1g
Amount Per Serving
Calories
262
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
272mg
11%
Potassium
277mg
8%
Total Carbohydrates
42.0g
14%
Dietary Fiber
1.5g
6%
Sugars
2.4g
Protein
5.7g
Vitamin A 19% Vitamin C 52%
Calcium 3% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in vitamin C
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