Spanish Rice with Corn Recipe

Looking for an easy Spanish Rice with Corn recipe? Learn how to make Spanish Rice with Corn using healthy ingredients.


Submitted by goldyfalk

Makes 6 servings



Cooked white rice and with peppers and corn

Recipe Ingredients for Spanish Rice with Corn

1/2 cup, chopped Peppers, Sweet, Green
1/2 cup, chopped Peppers, Sweet, Red
1/2 cup, chopped Onions
2 1tsp Olive Oil
1 cup Rice, White, Long-grain, Regular
2 cup (8 fl oz) Water
1 can (12 oz) yields Corn, Sweet, Yellow

Recipe Directions for Spanish Rice with Corn

Saute vegetables in olive oil. Add seasons and rice and cook while stirring until rice is coated with seasonings. Add water and simmer 20 minutes
Categories

Side Dish

Nutrition Facts
Serving Size 185.5g
Amount Per Serving
Calories
174
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
153mg
6%
Potassium
146mg
4%
Total Carbohydrates
35.7g
12%
Dietary Fiber
1.8g
7%
Sugars
2.4g
Protein
3.8g
Vitamin A 6% Vitamin C 28%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in vitamin C
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