Spanish Pork Chops Recipe

Looking for an easy Spanish Pork Chops recipe? Learn how to make Spanish Pork Chops using healthy ingredients.


Submitted by allisongrace4

Makes 3 servings



Super easy - my first attempt at using my new crock pot.

Recipe Ingredients for Spanish Pork Chops

3 chop, excluding refuse (yield from 1 raw chop, with refuse, weig Pork, Fresh, Loin, Top Loin (Chops), Boneless
1 medium (2-1/2" dia) Onions
1 cup Tomatoes, Red, Ripe
1 tsp Salt, Table
1 dash Pepper, Black
1.125 cup Rice, Brown, Medium-grain, Cooked
2 cup (8 fl oz) Water

Recipe Directions for Spanish Pork Chops

  1. Combine all ingredients.

  2. Cook on low for 8hrs.

Categories

Pork, Main Dish

Nutrition Facts
Serving Size 425.8g
Amount Per Serving
Calories
258
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
1001mg
42%
Potassium
543mg
16%
Total Carbohydrates
25.9g
9%
Dietary Fiber
2.8g
11%
Sugars
4.5g
Protein
21.8g
Vitamin A 3% Vitamin C 16%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • High in manganese
  • High in niacin
  • Very high in selenium
  • High in thiamin
  • High in vitamin B6
  •   Bad points
  • High in sodium
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